w/ Joseph's Sugar Free Syrup
3 eggs
3 tbsps. melted butter or coconut oil
3 tbsps. Coconut milk or organic kefir
½ tsp. xylitol
1/8 tsp. sea salt
2-4 drops pure vanilla extract
3 tbsps. coconut flour
½ tsp. aluminum free baking powder
Using a whisk mix all wet ingredients. In a different bowl mix all dry ingredients, then whisk all together. Heat 1 tbsp of butter or coconut oil in a skillet on medium heat. Spoon in 2-3 tbsps. of batter into skillet, making pancakes 3-4 in in diameter. Sprinkle on blueberries or sugar free chocolate chips if you want. Flip when pancakes start to form bubbles around the edges.
Our favorite syrups:
Great with Joseph’s sugar free syrup or fresh berries heated in a saucepan. www.josephslitecookies.com (Sucralose & Aspartame FREE!)
Ice Cream
1 cup unsweetened vanilla almond milk
½ cup organic Kefir
1 ½ cups organic heavy whipping cream
¾ cup xylitol
1 tbsp pure vanilla extract
1 tsp cinnamon (optional)
Mix with a whisk for a minute then place in an ice cream maker for 20 minutes and enjoy! You can also mix for 3 minutes with a hand mixer and let it sit in the freezer for a couple of hours if you don’t have an ice cream maker. Freeze and store in a glass container.
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